Men are often teased each other about sexual activity itself is conducted. But if you're honest, they're very helpful with the ability to "supermarket" is. Meanwhile, among women, masturbation can be a very rare sort of conversation material. Addition can not be said as a common activity, masturbation is still taboo as well as discussed among women. In fact, masturbation provides equal benefits for women. Not surprisingly, the sex therapist did not stop to conduct research on these activities. They recommend masturbation to women who have difficulty achieving orgasm because it helps them identify the body and what is fun for them. Masturbation in women may provide benefits, both for health, as well as her relationship with her partner. What are the benefits?
1. Women can achieve orgasm with masturbation.
Ferryal According to Dr. Loetan, ASC & T, SpRM, MKes-MMR (F), consultants and specialists Seksologi medical rehabilitation from Harapan Bunda Hospital, Jakarta, as quoted by the tabloid Nakita, normally only if women can achieve orgasm with masturbation . Similarly, the man who can get orgasm by masturbation. However, in women can be distinguished, there is an orgasm that results from stimulation of the clitoris, there is also a result of stimulation of the G-spot.
However, if you want to get an orgasm when having sex, it's better to try a position that is more focused on clitoral stimulation or called CAT (coital alignment technique) like the doggy style position. During sexual intercourse, a woman can get an orgasm from stimulation to the clitoris and the G-spot. Orgasm for clitoral stimulation to the clitoral orgasm his name, while the G-spot is called vaginal orgasm. If you can both do together will be more fun again for women because a double orgasms (many times). To this, many techniques that can be done, which essentially could hit both places simultaneously. How to practice the skills together.
2. Obtained faster orgasm during masturbation.
Ferryal According to dr, orgasm during masturbation can be obtained more quickly than that obtained when having sex with a partner. Because women are basically takes a longer time than men to reach the state of "hot". It must be understood, with masturbation, stimulation is usually fixed directly to the genital area and certain places so as to facilitate the occurrence of orgasm.
3. Masturbation in women can be done in various ways.
According to the study, most women have masturbated at least once in their lives. Frequency and age when it varies, there are no standards to normal about it. Many women feel guilty when to masturbate, especially when they are already paired. But according to sex therapist, she did not have to feel guilty. Because the couple could have been tired, was out of town, just being "unavailable". So, if we indeed are "wanted", masturbation could be the solution. Masturbate also be done by any method. "How could anything be considered normal," says Paul Joannides, PsyD, a psychoanalyst in Waldport, Ore.. From the survey in mind, fingers and vibrator are two common methods used in female masturbation. More than half of the 2056 women, aged 18-60 years, using a vibrator, either during masturbation, or intercourse. According to Debby Herbenick, PhD, MPH, Associate Director of the Center for Sexual Health Promotion at Indiana University, Bloomington, who led the survey. As many as 30 percent of women surveyed claimed to have used a vibrator. Some experts actually worried about the side effects from the use of a vibrator, such as pain or numbness in the genitals. As for Frank Sommers, MD, a psychiatrist in Toronto, says that using a vibrator during masturbation too often will reduce the ability of women to reach orgasm with a partner. According to him, excessive use of vibrators can be used autonomic nervous system in a stimulation that can not be done by humans.
1. Women can achieve orgasm with masturbation.
Ferryal According to Dr. Loetan, ASC & T, SpRM, MKes-MMR (F), consultants and specialists Seksologi medical rehabilitation from Harapan Bunda Hospital, Jakarta, as quoted by the tabloid Nakita, normally only if women can achieve orgasm with masturbation . Similarly, the man who can get orgasm by masturbation. However, in women can be distinguished, there is an orgasm that results from stimulation of the clitoris, there is also a result of stimulation of the G-spot.
However, if you want to get an orgasm when having sex, it's better to try a position that is more focused on clitoral stimulation or called CAT (coital alignment technique) like the doggy style position. During sexual intercourse, a woman can get an orgasm from stimulation to the clitoris and the G-spot. Orgasm for clitoral stimulation to the clitoral orgasm his name, while the G-spot is called vaginal orgasm. If you can both do together will be more fun again for women because a double orgasms (many times). To this, many techniques that can be done, which essentially could hit both places simultaneously. How to practice the skills together.
2. Obtained faster orgasm during masturbation.
Ferryal According to dr, orgasm during masturbation can be obtained more quickly than that obtained when having sex with a partner. Because women are basically takes a longer time than men to reach the state of "hot". It must be understood, with masturbation, stimulation is usually fixed directly to the genital area and certain places so as to facilitate the occurrence of orgasm.
3. Masturbation in women can be done in various ways.
According to the study, most women have masturbated at least once in their lives. Frequency and age when it varies, there are no standards to normal about it. Many women feel guilty when to masturbate, especially when they are already paired. But according to sex therapist, she did not have to feel guilty. Because the couple could have been tired, was out of town, just being "unavailable". So, if we indeed are "wanted", masturbation could be the solution. Masturbate also be done by any method. "How could anything be considered normal," says Paul Joannides, PsyD, a psychoanalyst in Waldport, Ore.. From the survey in mind, fingers and vibrator are two common methods used in female masturbation. More than half of the 2056 women, aged 18-60 years, using a vibrator, either during masturbation, or intercourse. According to Debby Herbenick, PhD, MPH, Associate Director of the Center for Sexual Health Promotion at Indiana University, Bloomington, who led the survey. As many as 30 percent of women surveyed claimed to have used a vibrator. Some experts actually worried about the side effects from the use of a vibrator, such as pain or numbness in the genitals. As for Frank Sommers, MD, a psychiatrist in Toronto, says that using a vibrator during masturbation too often will reduce the ability of women to reach orgasm with a partner. According to him, excessive use of vibrators can be used autonomic nervous system in a stimulation that can not be done by humans.
4. Masturbation can improve your mood, with no obligation sex pairs.
"Masturbation can improve your mood is down," said Kathleen Segraves, PhD, sex therapist and a guest professor of psychiatry at Case Western Reserve University. "With solo sex, attention will not be distracted, and you can focus on your own experience without the need to ensure that the couple also enjoy it or not," he added. This does not necessarily mean you do not care about the couple. However, that occasionally you may also think of ourselves, so said the experts.
5. Masturbation can improve your sex life with a partner.
Women who masturbate regularly to learn what is good for them. It is said Segraves. "This will help the sexual confidence, and help guide the couple if you have a partner," he said. For example, you could say to couples, "Put your hand here," without shame, Segraves said. Herbenick adding Meanwhile, women who use vibrators during masturbation tend to function better sexually with your partner. He found that women who use vibrators to get sexual function better in terms of vaginal lubrication, desire, arousal, and ease of orgasm, and they tend to not experience pain or discomfort during intercourse obtained.
"Masturbation can improve your mood is down," said Kathleen Segraves, PhD, sex therapist and a guest professor of psychiatry at Case Western Reserve University. "With solo sex, attention will not be distracted, and you can focus on your own experience without the need to ensure that the couple also enjoy it or not," he added. This does not necessarily mean you do not care about the couple. However, that occasionally you may also think of ourselves, so said the experts.
5. Masturbation can improve your sex life with a partner.
Women who masturbate regularly to learn what is good for them. It is said Segraves. "This will help the sexual confidence, and help guide the couple if you have a partner," he said. For example, you could say to couples, "Put your hand here," without shame, Segraves said. Herbenick adding Meanwhile, women who use vibrators during masturbation tend to function better sexually with your partner. He found that women who use vibrators to get sexual function better in terms of vaginal lubrication, desire, arousal, and ease of orgasm, and they tend to not experience pain or discomfort during intercourse obtained.
6. Masturbation helps you relax.
When faced with a bad day, women are often affected, and thought, "How so, should fix it?" According to the researchers, compared to men, women are more likely to recall a debate or a bad relationship with another person. This is what causes stress. If you can start please yourself, you can relieve stress caused by such thoughts were. It was not always able to overcome, but at least can help. According to Segraves.
7. Masturbation can reduce pain during menstruation.
The habit of masturbating has been reported to help reduce menstrual cramps and other PMS symptoms improve, such as feeling irritable or easily offended. Which continues until masturbation orgasms even help reduce migraines. Although orgasm is sometimes found to trigger migraines, such activity can also reduce them. According to some studies. The scientists speculated that some factor associated with an orgasm (alone or with spouse) can hide the pain, or migraine process.
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