Masturbation Benefits for Women

Men are often teased each other about sexual activity itself is conducted. But if you're honest, they're very helpful with the ability to "supermarket" is. Meanwhile, among women, masturbation can be a very rare sort of conversation material. Addition can not be said as a common activity, masturbation is still taboo as well as discussed among women. In fact, masturbation provides equal benefits for women. Not surprisingly, the sex therapist did not stop to conduct research on these activities. They recommend masturbation to women who have difficulty achieving orgasm because it helps them identify the body and what is fun for them. Masturbation in women may provide benefits, both for health, as well as her relationship with her partner. What are the benefits?

1. Women can achieve orgasm with masturbation.
Ferryal According to Dr. Loetan, ASC & T, SpRM, MKes-MMR (F), consultants and specialists Seksologi medical rehabilitation from Harapan Bunda Hospital, Jakarta, as quoted by the tabloid Nakita, normally only if women can achieve orgasm with masturbation . Similarly, the man who can get orgasm by masturbation. However, in women can be distinguished, there is an orgasm that results from stimulation of the clitoris, there is also a result of stimulation of the G-spot.

However, if you want to get an orgasm when having sex, it's better to try a position that is more focused on clitoral stimulation or called CAT (coital alignment technique) like the doggy style position. During sexual intercourse, a woman can get an orgasm from stimulation to the clitoris and the G-spot. Orgasm for clitoral stimulation to the clitoral orgasm his name, while the G-spot is called vaginal orgasm. If you can both do together will be more fun again for women because a double orgasms (many times). To this, many techniques that can be done, which essentially could hit both places simultaneously. How to practice the skills together.

2. Obtained faster orgasm during masturbation.
Ferryal According to dr, orgasm during masturbation can be obtained more quickly than that obtained when having sex with a partner. Because women are basically takes a longer time than men to reach the state of "hot". It must be understood, with masturbation, stimulation is usually fixed directly to the genital area and certain places so as to facilitate the occurrence of orgasm.

3. Masturbation in women can be done in various ways.
According to the study, most women have masturbated at least once in their lives. Frequency and age when it varies, there are no standards to normal about it. Many women feel guilty when to masturbate, especially when they are already paired. But according to sex therapist, she did not have to feel guilty. Because the couple could have been tired, was out of town, just being "unavailable". So, if we indeed are "wanted", masturbation could be the solution. Masturbate also be done by any method. "How could anything be considered normal," says Paul Joannides, PsyD, a psychoanalyst in Waldport, Ore.. From the survey in mind, fingers and vibrator are two common methods used in female masturbation. More than half of the 2056 women, aged 18-60 years, using a vibrator, either during masturbation, or intercourse. According to Debby Herbenick, PhD, MPH, Associate Director of the Center for Sexual Health Promotion at Indiana University, Bloomington, who led the survey. As many as 30 percent of women surveyed claimed to have used a vibrator. Some experts actually worried about the side effects from the use of a vibrator, such as pain or numbness in the genitals. As for Frank Sommers, MD, a psychiatrist in Toronto, says that using a vibrator during masturbation too often will reduce the ability of women to reach orgasm with a partner. According to him, excessive use of vibrators can be used autonomic nervous system in a stimulation that can not be done by humans.

4. Masturbation can improve your mood, with no obligation sex pairs.
"Masturbation can improve your mood is down," said Kathleen Segraves, PhD, sex therapist and a guest professor of psychiatry at Case Western Reserve University. "With solo sex, attention will not be distracted, and you can focus on your own experience without the need to ensure that the couple also enjoy it or not," he added. This does not necessarily mean you do not care about the couple. However, that occasionally you may also think of ourselves, so said the experts.

5. Masturbation can improve your sex life with a partner.
Women who masturbate regularly to learn what is good for them. It is said Segraves. "This will help the sexual confidence, and help guide the couple if you have a partner," he said. For example, you could say to couples, "Put your hand here," without shame, Segraves said. Herbenick adding Meanwhile, women who use vibrators during masturbation tend to function better sexually with your partner. He found that women who use vibrators to get sexual function better in terms of vaginal lubrication, desire, arousal, and ease of orgasm, and they tend to not experience pain or discomfort during intercourse obtained.

6. Masturbation helps you relax.
When faced with a bad day, women are often affected, and thought, "How so, should fix it?" According to the researchers, compared to men, women are more likely to recall a debate or a bad relationship with another person. This is what causes stress. If you can start please yourself, you can relieve stress caused by such thoughts were. It was not always able to overcome, but at least can help. According to Segraves.

7. Masturbation can reduce pain during menstruation.
The habit of masturbating has been reported to help reduce menstrual cramps and other PMS symptoms improve, such as feeling irritable or easily offended. Which continues until masturbation orgasms even help reduce migraines. Although orgasm is sometimes found to trigger migraines, such activity can also reduce them. According to some studies. The scientists speculated that some factor associated with an orgasm (alone or with spouse) can hide the pain, or migraine process.

How to Get Their Attention Men

Confused why the men always approach your friend who already has a boyfriend that? Why are they not too "see" you? Do not rush judge that there is something wrong with you. Maybe just a little less attraction to men. Indeed, what the hell makes a man attracted to women? As we know, men are visual creatures, who move because of his views. So, why not give her what she wanted through his view that? Attitudes and sexy look without having to spit why fun can be done, this tips:

1. Wear a red dress.
The lady in red always a legend. Women who wear red clothes seem tempting and challenging. Women who wore a red dress looks more sexy than wearing white, green, gray, or blue, according to the University of Rochester. Not that every day should wear red clothes. You can wear it when hanging out with friends or when there is a program with.

2. Look at her eyes
When you're in a gathering and felt there was an interesting guy, try to catch his eye a few seconds. Direct gaze of the eyes gives the impression you are interested to talk to him. However, do not suddenly look away and put on face bent because he caught him staring. Smile, it could not hurt to be friendly, right?

3. Express yourself
"We are interested in a cheerful person, who likes to express themselves through the face, voice, and gestures," said Paul Ekman, professor of psychology at the University of California Medical School, San Francisco. Use hand and head movements to emphasize your words.

4. Tap
When a woman touches a man's arm when he was talking, it shows that he is truly interested in these conversations. When you touch the neck or the surrounding area, it shows you want more than just talk to him.

5. Stand up and move
In a particular party or event, stood up and moving makes you more visible. We are more focused attention to people moving, not just sit and deprived people standing. When there is someone interested in you, the end of his toes were likely to lead to you. It was explained Lillian Glass, author of I Know What You're Thinking.

6. A subtle fragrance
Closer to people close to smell your perfume, the more sensual you are, light Sylvaine Delacourte, perfumer. To you who wear perfume, simply put on the wrist and behind the ears once a day. Meanwhile, for the eau de toilette, the safest way is to spray into the upper air, then walked into the spray so that sparks your shower.

7. Sexy wrist
sexy not only come from the cleavage or short skirts. The inside of the wrist was too tempting. The area is out pheromones, and men usually aroused by seeing them in the unconscious level. So pronounced Martin Lloyd-Elliot, psychotherapist and author of The Secrets of Sexual Body Language.

8. Upright posture
Postures sexy, according to Martin, is the upright posture, but relaxed. Notice how the athletes and dancers brought their bodies. Their hips are parallel, as well as shoulders, they are not standing idly by leaning on one leg. Train your body with yoga or pilates can help you train your body the correct posture.

14 The nature and Deeds woman who hates men

1. Accumulation.
"You've already got a black dress, dear." Men can not understand why she needed a body or more than one item.

2. Friends.
He also had a good friend and they also talk like a woman. But a man can not understand about women is, she told me what the best friends, including about the man. Often accompanied embel2, "Do not tell anyone else, I just told you." If fear is told again why should the story.

3. Grumbled.
What also can not understand a man is, women spend an afternoon menggerutui someone.

4. Crying.
He always hated to see her cry. This makes them feel guilty and confused, what makes her cry. Men can not distinguish the tears of sorrow for what had happened benar2 sad. Because sad film can make a woman cry. In addition there is a sense of envy at the men, they can not cry like a woman, although sometimes they want to do it.

5. Curiosity large.
Including wonder, "Why, dear? Why quiet? Asked the woman if her husband saw a lover or nothing. If not answered the woman will continue to ask," What are you thinking about? "And sometimes he just to remain silent and do not really think of anything. If the man said not to think about anything, she does not believe it, "Ah lie! why otherwise just shut up? "And she was just desperate. Just quit if he's really angry.

6. Ask a question about the condition of the body.
Men do not like the most asked," Honey, I'm fat or thin? According to you, I'm not getting fat? "Or other similar questions, for example" My stomach is fat huh? My hip or not growing? "This is a trick question and most difficult to answer him. But once a woman asks a man feels unable to escape. If he says no, she would tell a lie, if he does not love her. One - the only way to avoid this guy is pretending to be busy or away.

7. Clothing.
Really man could not see the difference between acrylic skivvy from DKNY or other black cloth from the Zambesi. What's wrong with wearing pants bought years ago when still going strong ? And why should buy more?

8. Jealousy.
That is also quite complicated to understand men. On the one hand, she said it was not like the man who overprotective and prejudiced. But at the same time, women envied men's eyes widened when he watched the sexy scene or seeing another woman.

9. Love.
He held the principle that they were once enough to say I Love You. And this will continue to apply until he showed the changes. So he could never understand why women continue to ask, is it still love when he has not changed. Simply put, if 2 +2 = 4, why still have to ask? If she kept pushing paling2 he would "Now I'm still with you. And you think that because of what?"

10. Menu.
The man is also confusing, when eating out, the women insisted on not eating fried shrimp butter, do not want spaghetti or cheese cake and so on. But after the man booked for himself, as long as women continue to eat the capture of the plate. If he was annoyed and asked, why had not apa2 message, the woman will say "Did not I do not feel hungry!" or "Oh, I'm not eating just for fun." In the heart may be the man said, why bother people eat.

11. Have no clothes.
He does not understand, full closet fully dress, with a dozen pairs of shoes. But the woman still said no no clothes for the party. Men also do not understand why a woman who has worn clothes to a party should not be used to the other party. Or feel embarrassed when meeting with the person on other occasions but still wearing the same clothes.

12. The game asked.
He was afraid to play her favorite question, "When was the first time you feel love me?" "At that time I wear?" "Where we kiss for the first time." If the answer is usually the wrong man the woman would be upset. If he forgot, she thought less attention, if you will remember the attention. Or the woman less means more to him until now even that's important to forget.

13. Reasons.
He also feels completely wrong if the women asked him to explain why something is done. Sometimes they do things without a reason. So in a man's heart may be asking, "Do all things must be a reason?

14. Shopping.
Shopping is the only sport that can not be a man. That is why they are most reluctant if asked to take the woman shopping.